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It’s still very hard to entirely grasp how something so utterly ordinary can be equally miraculous and profound

It’s not rigid. It has a set of default responses, but they’re extremely malleable to experience.

Everybody knows people who are dreadfully unhappy, and yet can put on a happy face

The 28 percent who said they had read an ebook in the past year has remained relatively steady in the past two years.

This is the by-the-book pitch

I’m 69 later this year — and I’ve had a pretty good run.

Embarking on a journey of self-improvement is easier said than done, as the road to change often demands perseverance and consistent effort.